Are You Struggling with Bruxism or TMJ?
The Banstead TMJ Program, Available Body Zest
Say Goodbye to Teeth Grinding & Jaw pain
Does this describe you?
- You often wake up with headaches?
- You have sensitive teeth?
- You are struggling with clicking or popping when you open and close your jaw?
- You are suffering from migraines?
- You have been told that nothing can be done about TMJ/TMD?
- You have tried other treatments but the problem returned and you are starting to worry that this isn't going to get better?
These symptoms can mean the presence of night time teeth grinding habit called nocturnal bruxism, which means grinding and clenching your teeth.
Bruxism leads to a number of severe oral health conditions, not to mention that you might feel fatigued or worn out throughout the day because your jaw is working overtime.
Here at Body Zest, our highly experienced team are dedicated to helping Bruxism sufferers just like you, break the cycle of tension headaches and TMJ pain and get back to doing the things you love.Â


Free Information Pack:
The Banstead TMJ Program including 5 Simple Ways to Relieve TMJ Pain
Download FREE Info Pack TodayWhat is Bruxism?

Bruxism means you grind or clench your teeth.
While it may be possible to refrain from grinding and clenching while awake, some people do these things during sleep. This is called nocturnal bruxism.
You may wake up with:
- a sore jaw,
- a headache,
- toothache,
- a migraine
- or pain in your face or neck.
Without treatment, bruxism may lead to:
- TMJ/TMD,
- cavities,
- tooth breakage and even tooth loss.
What is TMJ/TMD?
Temporomandibular joint dysfunction is a condition that produces pain in the jaw joint and surrounding muscles that control jaw movement.
A clicking or popping sound, on one or both sides of your jaw, can also occur on either opening or closing your mouth.
The Effects of Bruxism That Nobody Talks About
Brain Fog
Are you having trouble concentrating due to your jaw pain and headaches?
A lot of people struggling with migraines describe difficulty studying, reading or concentrating because of the pain.
This can also be because the pain of headaches and migraines often causes sleeping difficulties, which can lead to low energy levels during the day, making it even harder to push past the pain and do simple daily tasks.


Feeling Down
Are jaw pain, headaches and migraines starting to rule your life?
Are they stopping you from doing the things you love?
Are you tired of having to cancel plans due to an attack or jaw pain or a migraine?
Are you worried that this isn't going to go away or get better?
It is very common to experience feelings of depression when you are having ongoing pain.
The Bruxism + TMJ Solution Program
Here at Body Zest, Banstead. We Have Helped 100s of People Just Like You With Our 3 Step Bruxism/TMJ Program
1: Comprehensive TMJ Consultation
Our knowledgeable and experienced team will take all detailed history of your symptoms to discover the:
- intensity,
- frequency,
- triggers
and discuss any previous treatment you may have tried.
Our osteopath will examine your jaw, neck and shoulders.
We will then recommend a treatment plan tailored to your specific case and symptom pattern.


Step 2:Â Injection Therapy
Targetted injection therapy is an effective approach to the pain and inconvenience of jaw and associated headaches.Â
Specific muscles around your face and jaw are targetted to break the cycle of pain.
Additional sites may be injected depending on your specific case and symptom pattern.
Step 3: Breaking the Cycle
Whether your goal is to be able to:
- Get back to normal and feel like yourself again
- Sleep through the night without waking with a migraine, headaches or jaw pain.
This vital step will help you break the cycle for good by addressing the root cause of the problem. For some patients, stress and anxiety can be the root cause of WHY you are clenching or grinding your teeth during the night.

Is the Banstead  TMJ Program Right for You?

This program might be the solution for you if:
- You are struggling with ongoing jaw pain.
- You are waking up with tension headaches or jaw pain and/or they are disturbing your sleep.
- You have been told that stress is causing your issues and would like to get to the root cause of the problem.
- You are feeling tension and soreness in your shoulders, neck, back and jaw.
- Your tension headaches ( aka cervicogenic headaches) are getting you down and you just want to get back to your normal self.
- You have been told to take painkillers to manage the pain but would like to get to the root of the problem.
- You have tried other treatment for your TMJ but the problem keeps coming back.
Struggling with TMJ or Bruxism?
Why Not Take Us Up On One of Our Free Options?
Book a Free Bruxism Consultation
If you are unsure if the Bruxism Program is the right choice for your specific problem?
Would you like to know more about what our treatment program can do for you, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE bruxism consultation.
Request a FREE ConsultationClaim Your FREEÂ Info Pack
Would you like more information about the TMJ Program? Then hit the button below to download a FREE report:Â
The Banstead TMJ Program including 5 Simple Ways to Relieve TMJ Pain at Home Today
Hit the button below to download a FREE report

Schedule a New Patient Appointment
A low cost, no risk assessment with one of our experienced and knowledgeable team.
Why Choose Body Zest?
Convenient Central Location With Easy Parking
Our centrally located canal-side clinic in the centre of Banstead benefits from plenty of free parking.
Our highly knowledgeable and experienced team is well-established in the Banstead community.Â
We have helped many patients just like you, get back to doing the things you love without pain or restriction.


Wide Range Of services
Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:
- Osteopathy
- Podiatry
- Acupuncture
- Nutrition
Latest Treatment Technology
At Body Zest, we are constantly investing time and money into the latest protocols and technology to help our patients have the best possible outcomes in the shortest period of time.
We currently offer:
- Injection Therapy


The Banstead TMJ Program
Our effective 3-step bruxism and TMJ program has helped many patients just like you get back to doing the things you love without pain or restriction.
Want to find out more?
Fill in the form to instantly download your FREE info pack
The Banstead TMJ Program including 5 Simple Ways to Relieve TMJ Pain at Home Today

Download Free Info Pack
The Banstead TMJ Program
Struggling with Bruxism or TMJ?
Not sure what to do?
Or who to ask?
Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.
Request a Consultation
Our highly knowledgeable team will be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.